Personal trainings

Personal trainings enable your therapist to tailor personal sessions that are specific to their clients' needs.

If you would like to find out more about how we can help you to enjoy optimun health please contact Nora on our Enquiries page

One-to-One
Personal Trainings
Individual Body work/massage


Qualified in all of the following:

Aromatherapy (ITEC)
Chua Ka Massage® (ARICA) Certified teacher & practitioner
Holistic Massage (ITEC)
Psychocalisthenics® Certified teacher
Zero Balancing (ZBAUK)



Nora is able to tailor personal sessions to her client's specific needs.


Chua Ka®

Chua Ka, as used by a qualified practitioner, is a powerful healing tool.

It is primarily, a self-massage system, developed by the teacher and philosopher, Oscar Ichazo, founder of The Arica® School of Knowledge.

Nora has been certified to teach and to practice Chua Ka® within groups, or with individual clients, since 1989.

What is Chua Ka®?
Specific zones of the body store specific fears as aches, stiffness and discomfort. Chua Ka® is based on a detailed understanding of the zones and exactly what is stored where. It is a deep-tissue massage that releases stored tensions right down to the bone. It leaves you feeling deeply cleansed and invigorated. It also aids and accelerates recovery from trauma and really does help restore you to a more youthful, alive condition.


It is followed by Skin Rolling, which stimulates the lymph and circulation helping to rejuvenate the skin, making it more supple.


Zero Balancing

Balancing Energy and Structure


Zero Balancing (ZB) integrates a Western medical knowledge of structure with an Oriental understanding of energy and healing.


A complete session will last between 20 and 40 minutes. You remain fully-clothed throughout the session while sitting or lying comfortably on a specialist massage table.

ZB was originated by Dr. Fritz Smith, a GP who is also qualified in Osteopathy, Rolfing and Accupuncture. He is also an author and international teacher.


Nora is a Certified ZB teacher and graduated in Zero Balancing with Dr. Smith in 1994.

If you would like some more information on this method of healing please go to:

http://www.zerobalancing.com



"I often recommend my patients to go to Nora having myself felt the benefited of her excellent work"

Nuria Booth M.D. General Practitioner & Homeopath


"Whenever I'm stressed a massage from Nora always brings me back into balance. Its a vital part of my strategy for superhealth."


Patrick Holford, 'The Optimum Nutrition Bible'



 

 

 

 

Chua Ka©, as used by a qualified practitioner is a powerful tool for healing.