2010 dates

 

Psychocalisthenics
Small group trainings

 

Includes clear, instructional wall-chart

 

One day (5 hour) courses are held in London and Farnham, Surrey.

 

London Dates

 

 

Sunday 20th June

Sunday 11th July

Sunday 19th September

Sunday 17th October

Sunday 21st November

 

All from 1.00pm to 6.00pm.

 

Venue:

Rivercourt, King Street, Hammersmith, W6 9JT

 

Farnham Dates

 

 

Wednesday 23rd June

Friday 2nd July

Wednesday 15th September

Wednesday 20th October

 

All from 10.30am - 3.30pm

 

Venue:

Squires Hill,Tilford,Nr Farnham, Surrey, GU10 2AD

 

 

 

2010 International Trainings

South Africa

September

Joburg, CapeTown,Durban

(email Nora to be informed)

 

Ireland

15th May

book through www.patrickholford.com

 

Spain

8-12th October 2010

(Pcals and Chua-ka)

 

 

 

 

 

Costs

*Includes a detailed wall chart per person

Small Group Trainings

 

*£89.00 per person

 

Private classes

 

*£200.00 for 1 person

*£125.00 per person for 2 people.

 

We would be delighted to organize a training in your area

£250.00 (plus venue + travel)

plus *£10.00 per trainee

 

 

 

 

 

 

Psychocalisthenics®

 

A revitalizing exercise programme that helps to increase awareness and clarity of mind, Psychocalisthenics is a sequence of 23 movement and breathing exercises that activate the flow of vital energy through all the muscle groups, organs, glands and tissues.

 

It was developed by Oscar Ichazo, philosopher and founder of The Arica® School of Knowledge. Psychocalisthenics is easy to learn, the entire series takes only sixteen minutes to complete while producing a flash of vital energy through the entire body.

 

It is widely acknowledged in non-affiliated publications as unique for its effectiveness and ease of learning. A superb reference chart is provided free to all clients to assist in their on-going practice.

 

 

 

 

 

 

"I've been a doctor for 35 years. Psychocalisthenics [Pcals] is the fastest, most inexpensive way to prevent illness that I know of." RICHARD APOLLO M.D.

 

“When I do Psychocalisthenics I feel good all day. I recommend them to anyone who wants a better lifestyle." PATRICK HOLFORD

 

The following websites offer more information on this exceptional programme of physical excercise:

http://www.pcals.com

http://www.patrickholford.com

http://www.arica.org

 

 

 

Advanced Psychocalisthenics®

(for Pcals graduates only)

 

Advanced Psychocalisthenics dramatically increases the power and strength of Pcals. Employing changes in tempo plus methods for visualising light in your body results in an immense enhancement of the vital awareness and clarity of mind that are produced during Psychocals.

 

“When the set of exercises is performed with rhythm and momentum in a relaxed fashion, and we focus on the breathing and in the different part that we are working, we are preparing our physical body in the pattern that is known in traditional alchemy as the path of internal transmutation. Each of you will derive a new and fresh approach to Psychocalisthenics.” OSCAR ICHAZO

 

 

 

If you would like more information about Psychocalisthenics, or have any enquiries about international venues, or wish to book a group training please contact Nora using the contact details below.

 

©2010 Oscar Ichazo. Psychocalisthenics® is a registered trademark of Oscar Ichazo. Used by permission.